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Healthy habits help stop the spread of flu!

  • Get vaccinated each year! Flu vaccine finder

  • Cover your cough. Cough or sneeze into a tissue or your upper sleeve, NOT your bare hand.
    Be sure to throw the tissue away.Washyourhandsington

  • Wash your hands often with soap and water. If soap and water are not available, use alcohol-based hand sanitizer.

  • Disinfect frequently touched shared surfaces in your home, such as countertops, faucets, and doorknobs.

  • Keep your hands away from your eyes, nose, and mouth.

  • Call your doctor or nurse if you have a fever or cough that won’t go away.

  • Stay home and away from other people when you or your children are sick. 

  • Questions? Contact District Nurse Emily Wade - ewade@asd103.org or 360-503-1552.

Resources                                                                                                                                                                           
The Flu - A Guide for Parents 
Flu: What to do if you get sick
Protect Your Family from the Flu
Protect Your Family from the Flu (Spanish)
Is it the flu or is it COVID?
Flu Vaccine: Get the Facts



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In accordance with RCW 70.54.490 and HB 1230, the Department of Health provides information for schools, students, and families to learn more about safety topics such as substance use, and the safe storage of prescription/over-the-counter medication, firearms, and ammunition. Questions? Contact 

DOH website